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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABella Vista; 6/#10 Tomato Sauce - Low Sodium100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBella Vista; 6/#10 Tomato Sauce - Low SodiumCascadian Farm Organic Broccoli Florets
Calorieskcal3337
Proteing1.73.7
Carbohydrateg8.34.9
Fatg00
Fiberg1.72.4
Total sugarsg6.71.2
Sodiummg6724
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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