Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Traditional Manhattan Clam Chowder100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Traditional Manhattan Clam ChowderProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal4130
Proteing1.52.5
Carbohydrateg7.34.6
Fatg0.80.4
Fiberg0.70.3
Total sugarsg1.70.3
Sodiummg262273
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.