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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AANDY CAPPS Hot Onion Rings100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientANDY CAPPS Hot Onion RingsBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal511212
Proteing5.315.3
Carbohydrateg6011.8
Fatg28.211.8
Fiberg3.51.2
Total sugarsg3.50
Sodiummg917682
Saturated fatg12.42.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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