Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAndy capp hot fries 35/3 oz100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientAndy capp hot fries 35/3 ozTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal500571
Proteing3.657.1
Carbohydrateg64.30
Fatg2532.1
Fiberg3.60
Total sugarsg3.60
Sodiummg9292,357
Saturated fatg10.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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