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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAndy capp hot fries 35/3 oz100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientAndy capp hot fries 35/3 ozBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing3.615.3
Carbohydrateg64.311.8
Fatg2511.8
Fiberg3.61.2
Total sugarsg3.60
Sodiummg929682
Saturated fatg10.72.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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