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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientArmour Chicken Vienna Sausage, 7g Protein Per serving, 4.6 oz CanTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal20097
Proteing11.723
Carbohydrateg1.70
Fatg16.70.5
Fiberg00
Total sugarsg00
Sodiummg88340
Saturated fatg50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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