Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Cheese 5 Cheese 12in 12x22.2oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientDIGIORNO Cheese 5 Cheese 12in 12x22.2ozPizza, Whole Grain, Veggie, 16"
Calorieskcal246207
Proteing11.916
Carbohydrateg22.215.3
Fatg11.99.3
Fiberg0.82.7
Total sugarsg2.45.3
Sodiummg508413
Saturated fatg7.14.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.