BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foods246 calories and 11.9 g of protein per 100 g. Reported fiber: 0.8 g.
DIGIORNO Cheese 5 Cheese 12in 12x22.2oz
On a 100 g basis, this record has more protein than 76% of 1,064 other complete bread & wraps profiles.
Compare with another foodWATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), TOMATO PASTE, 2% OR LESS OF VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), YEAST, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), PALM OIL, SUGAR, SALT, SEASONING BLEND (SALT, SPICE, DRIED GARLIC), NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 15 g | 19% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 640 mg | 28% |
| Saturated fat | 9 g | 45% |
| Potassium | 160 mg | 3% |
| Calcium | 330 mg | 25% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.7 g protein in 81.3 g. Choices below have more on this basis.
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
5.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
5.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
4.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
4.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DIGIORNO Cheese 5 Cheese 12in 12x22.2ozFDC 2757998 | Mar 2026 | 100 g | 246 | 11.9 g | 508 mg |
| DiGiorno(R) Stuffed Crust Five Cheese Frozen Pizza 22.2 oz BoxFDC 2754437 | Feb 2026 | 100 g | 246 | 11.9 g | 508 mg |
| DIGIORNO Frozen Pizza - Five Cheese Pizza - Stuffed Crust PizzaFDC 2699466 | Mar 2024 | 100 g | 246 | 11.9 g | 508 mg |
| DIGIORNO Frozen Pizza - Five Cheese Pizza - Stuffed Crust PizzaFDC 2693468 | Mar 2024 | 100 g | 246 | 11.9 g | 508 mg |
| DIGIORNO Frozen Pizza - Five Cheese Pizza - Stuffed Crust PizzaFDC 2688342 | Mar 2024 | 100 g | 246 | 11.9 g | 508 mg |
| FIVE CHEESE PREMIUM MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANO CHEESE STUFFED CRUST PIZZA, FIVE CHEESEFDC 2679830 | Apr 2023 | 100 g | 246 | 11.9 g | 508 mg |
| FIVE CHEESE PREMIUM MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANO CHEESE STUFFED CRUST PIZZA, FIVE CHEESEFDC 2549474 | Apr 2023 | 100 g | 246 | 11.9 g | 508 mg |
| FIVE CHEESE PREMIUM MOZZARELLA, CHEDDAR, PARMESAN, ASIAGO & ROMANO CHEESE STUFFED CRUST PIZZA, FIVE CHEESEFDC 2468885 | Dec 2020 | 100 g | 246 | 11.9 g | 500 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 246 kcal | 1008 |
| Protein | 11.9 g | 1003 |
| Total lipid (fat) | 11.9 g | 1004 |
| Carbohydrate, by difference | 22.22 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.38 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 262 mg | 1087 |
| Iron, Fe | 1.67 mg | 1089 |
| Potassium, K | 127 mg | 1092 |
| Sodium, Na | 508 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 32 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.