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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADIGIORNO Cheese 5 Cheese 12in 12x22.2oz100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientDIGIORNO Cheese 5 Cheese 12in 12x22.2ozBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal246106
Proteing11.98.5
Carbohydrateg22.28.8
Fatg11.93.9
Fiberg0.80.7
Total sugarsg2.40.7
Sodiummg508332
Saturated fatg7.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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