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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADIGIORNO Cheese 5 Cheese 12in 12x22.2oz100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientDIGIORNO Cheese 5 Cheese 12in 12x22.2ozWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal246203
Proteing11.915
Carbohydrateg22.223.3
Fatg11.95.3
Fiberg0.83
Total sugarsg2.43
Sodiummg508323
Saturated fatg7.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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