Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADIGIORNO Cheese 3 Meat 12in 12x24.5100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientDIGIORNO Cheese 3 Meat 12in 12x24.5Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal252205
Proteing11.514.7
Carbohydrateg20.918.6
Fatg137.7
Fiberg1.43.2
Total sugarsg2.27.1
Sodiummg604353
Saturated fatg6.53.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.