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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADIGIORNO Cheese 3 Meat 12in 12x24.5100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientDIGIORNO Cheese 3 Meat 12in 12x24.5Whole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal252203
Proteing11.515
Carbohydrateg20.923.3
Fatg135.3
Fiberg1.43
Total sugarsg2.23
Sodiummg604323
Saturated fatg6.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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