Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheese Stuffed Crust Supreme 26.4oz Box100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientCheese Stuffed Crust Supreme 26.4oz BoxPizza, Whole Grain, Veggie, 16"
Calorieskcal240207
Proteing11.316
Carbohydrateg2015.3
Fatg12.79.3
Fiberg1.32.7
Total sugarsg2.75.3
Sodiummg580413
Saturated fatg64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.