Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheese Stuffed Crust Supreme 26.4oz Box100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientCheese Stuffed Crust Supreme 26.4oz BoxBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal240106
Proteing11.38.5
Carbohydrateg208.8
Fatg12.73.9
Fiberg1.30.7
Total sugarsg2.70.7
Sodiummg580332
Saturated fatg61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.