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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACheese Stuffed Crust Supreme 26.4oz Box100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientCheese Stuffed Crust Supreme 26.4oz BoxWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal240203
Proteing11.315
Carbohydrateg2023.3
Fatg12.75.3
Fiberg1.33
Total sugarsg2.73
Sodiummg580323
Saturated fatg62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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