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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBagel Bites Cheese and Pepperoni Rolled Pizza Snacks, 12 ct, 16.7 oz Box5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal278214
Proteing8.915.5
Carbohydrateg30.419
Fatg16.58.5
Fiberg1.32.1
Total sugarsg2.54.2
Sodiummg557289
Saturated fatg4.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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