BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.6 g more than your starting foodCompare these foods278 calories and 8.9 g of protein per 100 g. Reported fiber: 1.3 g.
Bagel Bites Cheese and Pepperoni Rolled Pizza Snacks, 12 ct, 16.7 oz Box
On a 100 g basis, this record has more protein than 47% of 1,064 other complete bread & wraps profiles.
Compare with another foodFLOUR TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, CORN SYRUP, MALT SYRUP, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], DOUGH CONDITIONER [SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE]), SAUCE (WATER, TOMATO PASTE, SUGAR, MODIFIED FOOD STARCH, SALT, MODIFIED CELLULOSE, CITRIC ACID, SPICE, NATURAL FLAVOR), PART-SKIM MILK MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH AND SKIM MILK (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), WATER, DICED PEPPERONI (PORK, SALT, SPICES [CONTAINS MUSTARD], DEXTROSE, OLEORESIN OF PAPRIKA,FLAVORING, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, DEGERMINATED WHITE CORN FLOUR, SALT, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, SOYBEAN FLOUR, SPICE EXTRACTS, SPICES, WHEY [MILK], DEXTRIN.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 13 g | 17% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 440 mg | 19% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 100 mg | 2% |
| Calcium | 60 mg | 5% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.4 g protein in 71.9 g. Choices below have more on this basis.
Blake's · 188.7 g
9.6 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.1 g more than your starting foodCompare these foodsNardone Bros · 98 g
8.7 g more than your starting foodCompare these foodsGilardi · 98.5 g
8.4 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.1 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bagel Bites Cheese and Pepperoni Rolled Pizza Snacks, 12 ct, 16.7 oz BoxFDC 2758029 | Mar 2026 | 100 g | 278 | 8.9 g | 557 mg |
| Bagel Bites Cheese and Pepperoni Rolled Pizza Snacks, 12 ct, 16.7 oz BoxFDC 2754315 | Feb 2026 | 100 g | 278 | 8.9 g | 557 mg |
| Bagel Bites Cheese and Pepperoni Rolled Pizza Snacks, 12 ct, 16.7 oz BoxFDC 2753078 | Jan 2026 | 100 g | 278 | 8.9 g | 557 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 278 kcal | 1008 |
| Protein | 8.86 g | 1003 |
| Total lipid (fat) | 16.46 g | 1004 |
| Carbohydrate, by difference | 30.38 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 2.53 g | 2000 |
| Sugars, added | 1.3 g | 1235 |
| Calcium, Ca | 76 mg | 1087 |
| Iron, Fe | 1.77 mg | 1089 |
| Potassium, K | 127 mg | 1092 |
| Sodium, Na | 557 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.43 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.