Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHEALTHY CHOICE Chicken Noodle Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientHEALTHY CHOICE Chicken Noodle SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal4230
Proteing3.12.5
Carbohydrateg5.94.6
Fatg0.80.4
Fiberg0.50.3
Total sugarsg0.50.3
Sodiummg160273
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.