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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHEALTHY CHOICE Chicken Noodle Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientHEALTHY CHOICE Chicken Noodle SoupProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal4254
Proteing3.14.5
Carbohydrateg5.910.2
Fatg0.80.6
Fiberg0.53.3
Total sugarsg0.51.3
Sodiummg160268
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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