Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Traditional New England Clam Chowder Gluten-Free Canned SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal7330
Proteing1.92.5
Carbohydrateg9.44.6
Fatg3.20.4
Fiberg0.60.3
Total sugarsg1.20.3
Sodiummg349273
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.