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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Traditional New England Clam Chowder Gluten-Free Canned SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal7340
Proteing1.93.8
Carbohydrateg9.410.1
Fatg3.20.3
Fiberg0.62.5
Total sugarsg1.21
Sodiummg349237
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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