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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Traditional New England Clam Chowder Gluten-Free Canned SoupProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal7354
Proteing1.94.5
Carbohydrateg9.410.2
Fatg3.20.6
Fiberg0.63.3
Total sugarsg1.21.3
Sodiummg349268
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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