Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Light Creamy Chicken Noodle Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Light Creamy Chicken Noodle SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal4430
Proteing2.12.5
Carbohydrateg5.94.6
Fatg1.30.4
Fiberg0.40.3
Total sugarsg10.3
Sodiummg279273
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.