Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
9.6 g more than your starting foodCompare these foods44 calories and 2.1 g of protein per 100 g. Reported fiber: 0.4 g.
Progresso Light Creamy Chicken Noodle Soup
On a 100 g basis, this record has more protein than 43% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Carrots, Celery, Cooked White Chicken Meat, Egg Noodle (semolina wheat, egg*, egg white*), Modified Food Starch. Contains less than 2% of: Water, Soybean Oil, Salt, Sugar, Maltodextrin, Cream, Potassium Chloride, Chicken Fat, Yeast Extract, Flavoring, Soy Protein Concentrate, Natural Flavor, Whey Protein Concentrate, Soy Protein Isolate, Whey Powder, Parsley*, Sodium Phosphate, Garlic Powder, Onion Powder, Chicken*, Spice, Buttermilk*, Butter, Guar Gum, Soy Lecithin, Beta Carotene (color). *Dried
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 7 g | 9% |
| Fiber | 2.1 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 1,462 mg | 64% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 760 mg | 16% |
| Calcium | 42 mg | 3% |
| Iron | 0.79 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.5 g protein in 454.5 g. Choices below have more on this basis.
Progresso · 500 g
9.6 g more than your starting foodCompare these foodsCampbell's · 377.4 g
7.4 g more than your starting foodCompare these foodsProgresso · 377.4 g
7.4 g more than your starting foodCompare these foodsProgresso · 666.7 g
7.3 g more than your starting foodCompare these foodsProgresso · 370.4 g
7 g more than your starting foodCompare these foodsProgresso · 800 g
6.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Light Creamy Chicken Noodle SoupFDC 2758091 | Mar 2026 | 100 g | 44 | 2.1 g | 279 mg |
| Progresso Light Creamy Chicken Noodle SoupFDC 2743839 | Aug 2025 | 100 g | 44 | 2.1 g | 277 mg |
| Progresso Light Creamy Chicken Noodle SoupFDC 2740551 | Jul 2025 | 100 g | 45 | 2 g | 280 mg |
| Progresso Light Creamy Chicken Noodle SoupFDC 2736201 | Apr 2025 | 100 g | 43 | 2 g | 280 mg |
| Progresso Light Creamy Chicken Noodle SoupFDC 2731493 | Apr 2025 | 100 g | 45 | 2 g | 280 mg |
| Progresso Light Creamy Chicken Noodle SoupFDC 2721257 | Aug 2024 | 100 g | 43 | 2 g | 280 mg |
| Progresso Light Creamy Chicken Noodle SoupFDC 2698323 | Jul 2024 | 100 g | 43 | 2 g | 280 mg |
| Progresso Light Creamy Chicken Noodle SoupFDC 2663267 | Oct 2023 | 100 g | 43 | 2 g | 276 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 26 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 44 kcal | 1008 |
| Protein | 2.1 g | 1003 |
| Total lipid (fat) | 1.34 g | 1004 |
| Carbohydrate, by difference | 5.92 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.95 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 8 mg | 1087 |
| Iron, Fe | 0.15 mg | 1089 |
| Potassium, K | 145 mg | 1092 |
| Sodium, Na | 279 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.