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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Light Creamy Chicken Noodle Soup100 g · Manufacturer label
vs.
NutrientProgresso Light Creamy Chicken Noodle SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal4453
Proteing2.14.5
Carbohydrateg5.96.5
Fatg1.31
Fiberg0.41.2
Total sugarsg11.2
Sodiummg279241
Saturated fatg0.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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