Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Light Savory Vegetable Barley Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Light Savory Vegetable Barley SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal2530
Proteing12.5
Carbohydrateg5.74.6
Fatg0.10.4
Fiberg1.70.3
Total sugarsg1.30.3
Sodiummg214273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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