Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
11.5 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Light Savory Vegetable Barley Soup
25 calories and 1 g of protein per 100 g. Reported fiber: 1.7 g.
Know what you’re comparing.
Progresso Light Savory Vegetable Barley Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196404722
- Source record
- USDA FDC 2758097
- Publication date
- Apr 2026
- Manufacturer serving
- 524 grm · Per Can
On a 100 g basis, this record has more protein than 10% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Water, Beef Broth, Celery, Tomatoes, Carrots, Tomato Puree (water, tomato paste), Green Beans, Barley. Contains less than 2% of: Corn Protein (hydrolyzed), Onion, Soluble Corn Fiber, Modified Food Starch, Sugar, Salt, Potassium Chloride, Tomato Extract, Natural Flavor, Dried Parsley, Spice, Caramel Color, Beef Fat, Maltodextrin, Yeast Extract, Garlic Powder, Calcium Chloride, Toasted Onion Powder, Citric Acid, Onion Powder, Sodium Phosphate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
131calories
in 524 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 0.5 g | 1% |
| Fiber | 8.9 g | 32% |
| Total sugars | 7 g | — |
| Sodium | 1,121 mg | 49% |
| Saturated fat | 0 g | 0% |
| Potassium | 959 mg | 20% |
| Calcium | 89 mg | 7% |
| Iron | 1.21 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 83%Fat 3%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore soupWhat else fits your plate?
Same broad food category
This food: 7.6 g protein in 800 g. Choices below have more on this basis.
Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Campbell's · 377.4 g
9.3 g more than your starting foodCompare these foodsProgresso Protein Mediterranean Style Lentil Soup
Progresso · 377.4 g
9.3 g more than your starting foodCompare these foodsProgresso Simple Favorites Chicken Noodle Soup
Progresso · 666.7 g
9.3 g more than your starting foodCompare these foodsProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Progresso · 370.4 g
8.9 g more than your starting foodCompare these foodsProgresso Light Chicken Noodle Canned Soup
Progresso · 800 g
8.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Light Savory Vegetable Barley SoupFDC 2758097 | Mar 2026 | 100 g | 25 | 1 g | 214 mg |
| Progresso Light Savory Vegetable Barley SoupFDC 2743842 | Aug 2025 | 100 g | 25 | 1 g | 214 mg |
| Progresso Light Savory Vegetable Barley SoupFDC 2740472 | Jul 2025 | 100 g | 24 | 1.2 g | 214 mg |
| Progresso Light Savory Vegetable Barley SoupFDC 2736172 | Apr 2025 | 100 g | 25 | 1 g | 214 mg |
| Progresso Light Savory Vegetable Barley SoupFDC 2731488 | Apr 2025 | 100 g | 24 | 1.2 g | 214 mg |
| Progresso Light Savory Vegetable Barley SoupFDC 2721230 | Aug 2024 | 100 g | 25 | 1 g | 214 mg |
| Progresso Light Savory Vegetable Barley SoupFDC 2682865 | Nov 2023 | 100 g | 25 | 1 g | 214 mg |
| Progresso Light Savory Vegetable Barley SoupFDC 757910 | Mar 2019 | 100 g | 25 | 0.8 g | 210 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 25 kcal | 1008 |
| Protein | 0.95 g | 1003 |
| Total lipid (fat) | 0.1 g | 1004 |
| Carbohydrate, by difference | 5.73 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 1.34 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 17 mg | 1087 |
| Iron, Fe | 0.23 mg | 1089 |
| Potassium, K | 183 mg | 1092 |
| Sodium, Na | 214 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Progresso
Other soup labels from this brand. Check the source dates and serving sizes.
Progresso Light Italian Style Wedding SoupManufacturer label · Oct 2025Progresso Light New England Clam Chowder Gluten-Free SoupManufacturer label · Mar 2026Progresso Light Zesty Santa Fe Style Chicken SoupManufacturer label · Dec 2025Progresso Organic Chicken & Wild Rice SoupManufacturer label · Jul 2025