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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMallo Cup 2 pack 1.4 ounces100 g · Manufacturer label
vs.
NutrientMallo Cup 2 pack 1.4 ouncesWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal190111
Proteing26.8
Carbohydrateg2710.4
Fatg94.7
Fiberg12.8
Total sugarsg232.6
Sodiummg45405
Saturated fatg72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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