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Food nutrition comparison

Two foods. A fair comparison.

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ALA CHOY Chop Suey Vegetables100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientLA CHOY Chop Suey VegetablesBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal2532
Proteing0.83.8
Carbohydrateg53.8
Fatg00
Fiberg0.82.5
Total sugarsg1.71.3
Sodiummg3676
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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