Vegetables · Nutrition facts

La Choy Chop Suey Vegetables

25 calories and 0.8 g of protein per 100 g. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Mar 2026La Choy

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LA CHOY Chop Suey Vegetables

Source category
Prepared/Preserved Foods Variety Packs
Nutrition basis
Per 100 g
Barcode / GTIN
00044300123533
Source record
USDA FDC 2758119
Publication date
Apr 2026
Manufacturer serving
120 grm · 1/2 cup (120g)

On a 100 g basis, this record has more protein than 15% of 1,428 other complete vegetables profiles.

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What’s in it?

Water, Bean Sprouts, Celery, Water Chestnuts, Onions, Carrots, Bamboo Shoots, Red Bell Peppers, LESS THAN 1% OF: Salt, Sugar, Monosodium Glutamate, Garlic Powder, Ascorbic Acid (to maintain color), Citric Acid, Flavoring.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
30calories
in 120 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate6 g2%
Fat0 g0%
Fiber1 g3%
Total sugars2 g—
Sodium440 mg19%
Saturated fat0 g0%
Potassium160 mg3%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C18 mg20%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 86%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 6.6 g protein in 800 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
LA CHOY Chop Suey VegetablesFDC 2758119Mar 2026100 g250.8 g367 mg
La Choy Chop Suey Vegetables, 28 oz.FDC 2716023Sep 2024100 g250.8 g367 mg
La Choy Chop Suey Vegetables, 28 oz.FDC 2702738Mar 2024100 g250.8 g367 mg
La Choy Chop Suey Vegetables, 28 oz.FDC 2693626Mar 2024100 g250.8 g367 mg
La Choy Chop Suey Vegetables, 28 Ounce, 28 OZFDC 346250Dec 2018100 g—0.8 g550 mg
La Choy Chop Suey Vegetables, 28 Ounce, 28 OZFDC 2519379Dec 2018100 g210.8 g533 mg
La Choy Chop Suey Vegetables, 28 Ounce, 28 OZFDC 1455468Dec 2018100 g—0.8 g550 mg
La Choy Chop Suey Vegetables, 28 Ounce, 28 OZFDC 1163621Dec 2018100 g—0.8 g550 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy25 kcal1008
Protein0.83 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference5 g1005
Fiber, total dietary0.8 g1079
Sugars, Total1.67 g2000
Sugars, added0.8 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K133 mg1092
Sodium, Na367 mg1093
Vitamin C, total ascorbic acid15 mg1162
Vitamin A, RAE15 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253