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Food nutrition comparison

Two foods. A fair comparison.

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ARANCH STYLE BEANS With Sliced Jalapeno Peppers100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientRANCH STYLE BEANS With Sliced Jalapeno PeppersCascadian Farm Premium Organic Cut Spinach
Calorieskcal10524
Proteing4.52.4
Carbohydrateg15.83.7
Fatg2.60
Fiberg5.31.2
Total sugarsg1.50
Sodiummg301183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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