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Food nutrition comparison

Two foods. A fair comparison.

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ARANCH STYLE BEANS With Sliced Jalapeno Peppers100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientRANCH STYLE BEANS With Sliced Jalapeno PeppersBIRDS EYE STEAMFRESH Edamame
Calorieskcal105122
Proteing4.511.4
Carbohydrateg15.87.3
Fatg2.64.9
Fiberg5.34.9
Total sugarsg1.52.4
Sodiummg3014
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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