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Food nutrition comparison

Two foods. A fair comparison.

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ARANCH STYLE BEANS With Sliced Jalapeno Peppers100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientRANCH STYLE BEANS With Sliced Jalapeno PeppersBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal10545
Proteing4.53.6
Carbohydrateg15.84.6
Fatg2.61.8
Fiberg5.31.8
Total sugarsg1.50.9
Sodiummg301273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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