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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVAN CAMPS Original Baked Beans100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientVAN CAMPS Original Baked BeansBIRDS EYE STEAMFRESH Edamame
Calorieskcal126122
Proteing5.211.4
Carbohydrateg24.47.3
Fatg0.74.9
Fiberg3.74.9
Total sugarsg8.92.4
Sodiummg3634
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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