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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Chicken Sweet And Sour Bi Pack Meal100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientLA CHOY Chicken Sweet And Sour Bi Pack MealMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal73165
Proteing1.929.4
Carbohydrateg164.7
Fatg0.23.5
Fiberg1.11.2
Total sugarsg12.61.2
Sodiummg134482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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