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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALA CHOY Orange Marinade Sauce100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientLA CHOY Orange Marinade SauceAlfredo Sauce Pouch
Calorieskcal133193
Proteing1.314
Carbohydrateg321.8
Fatg014
Fiberg00
Total sugarsg26.70
Sodiummg693491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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