Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALA CHOY Orange Marinade Sauce100 g · Manufacturer label
vs.
NutrientLA CHOY Orange Marinade SauceLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal13339
Proteing1.32.7
Carbohydrateg325.4
Fatg00.6
Fiberg00.8
Total sugarsg26.72.3
Sodiummg693375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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