Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural* CVP Uncooked Unbreaded Young Chickens without Neck and GibletsTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21084
Proteing1720
Carbohydrateg0.10
Fatg15.70.5
Fiberg00
Total sugarsg00
Sodiummg103168
Saturated fatg4.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.