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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKroger Seedless Raisins 6-Count/1oz Cartons100 g · Manufacturer label
vs.
NutrientKroger Seedless Raisins 6-Count/1oz CartonsBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal32156
Proteing3.63.7
Carbohydrateg78.65.6
Fatg01.9
Fiberg7.11.9
Total sugarsg64.31.9
Sodiummg36131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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