Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
12.2 g more than your starting foodCompare these foods321 calories and 3.6 g of protein per 100 g. Reported fiber: 7.1 g.
Kroger Seedless Raisins 6-Count/1oz Cartons
On a 100 g basis, this record has more protein than 86% of 549 other complete fruit profiles.
Compare with another foodIngredients: Raisins
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 0 g | 0% |
| Fiber | 2 g | 7% |
| Total sugars | 18 g | — |
| Sodium | 10 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 210 mg | 4% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.2 g protein in 62.3 g. Choices below have more on this basis.
Birds Eye · 377.4 g
12.2 g more than your starting foodCompare these foodsBirds Eye · 357.1 g
11.1 g more than your starting foodCompare these foodsBirds Eye · 183.5 g
7.8 g more than your starting foodCompare these foodsBirds Eye · 224.7 g
5.8 g more than your starting foodCompare these foodsHappy Tot · 281.7 g
5.2 g more than your starting foodCompare these foodsHappy Baby · 281.7 g
5.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kroger Seedless Raisins 6-Count/1oz CartonsFDC 2758204 | Feb 2026 | 100 g | 321 | 3.6 g | 36 mg |
| SEEDLESS RAISINSFDC 2027569 | Jun 2017 | 100 g | 321 | 3.6 g | 0 mg |
| SEEDLESS RAISINSFDC 1494298 | Jun 2017 | 100 g | 321 | 3.6 g | 0 mg |
| SEEDLESS RAISINSFDC 1202250 | Jun 2017 | 100 g | 321 | 3.6 g | 0 mg |
| SEEDLESS RAISINSFDC 391698 | Jun 2017 | 100 g | 321 | 3.6 g | 0 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 321 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 78.57 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 64.29 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 71 mg | 1087 |
| Iron, Fe | 1.79 mg | 1089 |
| Potassium, K | 750 mg | 1092 |
| Sodium, Na | 36 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other fruit labels from this brand. Check the source dates and serving sizes.