Fruit · Nutrition facts

Kroger Seedless Raisins 6-Count/1 oz Cartons

321 calories and 3.6 g of protein per 100 g. Reported fiber: 7.1 g.

Manufacturer labelLabel updated Feb 2026Kroger

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Kroger Seedless Raisins 6-Count/1oz Cartons

Source category
Fruit - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00011110914354
Source record
USDA FDC 2758204
Publication date
Apr 2026
Manufacturer serving
28 grm · 1 box (28g)

On a 100 g basis, this record has more protein than 86% of 549 other complete fruit profiles.

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What’s in it?

Ingredients: Raisins

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 28 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate22 g8%
Fat0 g0%
Fiber2 g7%
Total sugars18 g—
Sodium10 mg0%
Saturated fat0 g0%
Potassium210 mg4%
Calcium20 mg2%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 96%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.2 g protein in 62.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Kroger Seedless Raisins 6-Count/1oz CartonsFDC 2758204Feb 2026100 g3213.6 g36 mg
SEEDLESS RAISINSFDC 2027569Jun 2017100 g3213.6 g0 mg
SEEDLESS RAISINSFDC 1494298Jun 2017100 g3213.6 g0 mg
SEEDLESS RAISINSFDC 1202250Jun 2017100 g3213.6 g0 mg
SEEDLESS RAISINSFDC 391698Jun 2017100 g3213.6 g0 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy321 kcal1008
Protein3.57 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference78.57 g1005
Fiber, total dietary7.1 g1079
Sugars, Total64.29 g2000
Sugars, added0 g1235
Calcium, Ca71 mg1087
Iron, Fe1.79 mg1089
Potassium, K750 mg1092
Sodium, Na36 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253