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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal235261
Proteing4.713.8
Carbohydrateg42.432.8
Fatg5.38.4
Fiberg3.51.8
Total sugarsg12.91.5
Sodiummg388354
Saturated fatg1.23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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