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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A4x6 100% Mozzarella, Whole Grain, 4.65 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
Nutrient4x6 100% Mozzarella, Whole Grain, 4.65 oz, CNPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal220205
Proteing12.914.7
Carbohydrateg25.818.6
Fatg6.87.7
Fiberg3.83.2
Total sugarsg37.1
Sodiummg462353
Saturated fatg3.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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