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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A4x6 Pepperoni, Reduced Fat, Whole Grain, 4.65 oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
Nutrient4x6 Pepperoni, Reduced Fat, Whole Grain, 4.65 oz, CNPizza, Whole Grain, Veggie, 16"
Calorieskcal220207
Proteing13.616
Carbohydrateg25.815.3
Fatg7.69.3
Fiberg3.82.7
Total sugarsg35.3
Sodiummg545413
Saturated fatg3.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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