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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A4x6 Pepperoni, Reduced Fat, Whole Grain, 4.65 oz, CN100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
Nutrient4x6 Pepperoni, Reduced Fat, Whole Grain, 4.65 oz, CNBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal220106
Proteing13.68.5
Carbohydrateg25.88.8
Fatg7.63.9
Fiberg3.80.7
Total sugarsg30.7
Sodiummg545332
Saturated fatg3.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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