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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientStuffed Crust Pepperoni, Reduced Fat, 100% Mozzarella, Whole Grain, 5 oz, CNPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal223204
Proteing12.915.3
Carbohydrateg21.620.4
Fatg9.56.6
Fiberg22.9
Total sugarsg2.73.7
Sodiummg561380
Saturated fatg4.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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