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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientStuffed Crust Pepperoni, Reduced Fat, 100% Mozzarella, Whole Grain, 5 oz, CNPizza, Whole Grain, Veggie, 16"
Calorieskcal223207
Proteing12.916
Carbohydrateg21.615.3
Fatg9.59.3
Fiberg22.7
Total sugarsg2.75.3
Sodiummg561413
Saturated fatg4.74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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