Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientStuffed Crust Pepperoni, Reduced Fat, 100% Mozzarella, Whole Grain, 5 oz, CNBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal223106
Proteing12.98.5
Carbohydrateg21.68.8
Fatg9.53.9
Fiberg20.7
Total sugarsg2.70.7
Sodiummg561332
Saturated fatg4.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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