Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient51% whole grain crust with blueberry bits, stuffed with a creamy cheese and topped with cinnamon sugar.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal277214
Proteing12.315.5
Carbohydrateg33.919
Fatg10.88.5
Fiberg1.52.1
Total sugarsg9.24.2
Sodiummg477289
Saturated fatg3.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.