Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AExtra Cheese Real Slice Pepperoni pizza wedge, 4.8oz, CN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientExtra Cheese Real Slice Pepperoni pizza wedge, 4.8oz, CNPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal228204
Proteing1415.3
Carbohydrateg22.120.4
Fatg8.16.6
Fiberg2.22.9
Total sugarsg2.93.7
Sodiummg537380
Saturated fatg4.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.