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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AExtra Cheese Real Slice Pepperoni pizza wedge, 4.8oz, CN100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientExtra Cheese Real Slice Pepperoni pizza wedge, 4.8oz, CNWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal228203
Proteing1415
Carbohydrateg22.123.3
Fatg8.15.3
Fiberg2.23
Total sugarsg2.93
Sodiummg537323
Saturated fatg4.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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